Recent research is showing that those who keep learning live longer healthier lives.
No great secret surely, those of us who exercise physically live longer healthier lives too, provided we don't overdo things that is.
So to hear that the brain needs stimulation and exercise comes as no great surprise.
The quesion is how much do you learn every year?
Are you actuallt just repeating what you have always done since you left school?
Do you have curiosity, do you wonder, do you find out? Do you?
The challenge is to move beyond our natural instinct to resist change.
Embrace change, keep growing!
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