Anger

Most of us get angry from time to time.

Most of us are unaware of the price we pay.

The price is threefold, firstly the experience itself, which is loss of control and balance sometimes including violent feelings and actions. A negative explosion if you will.

Secondly anger does bad things to our livers.

Thirdly and maybe of more significance are the cumulative and long term effects of anger on our system's well being and efficient functioning.

Leave the anger unresolved and you have a continuing negative energy loss in your system.

Try to resolve all anger situations.
Try to restore harmony where you can.
Try to let anger out of your system.

Let anger go, better still do not allow yourself to get angry!