Calmness

Calmness is easy to live in.

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It is so much easier to deal with than stress and violence.

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Stress and violence create enemies and then more enemies and more violence.

Violence creates only violence.

Violence usually comes from anger.

After anger comes depression.

Then tiredness

Then a feeling of let down.

By contrast calmness leads to peace and that for sure is easier to live in than stress and violence.

Calmness does not mean passivity, just balance and equanimity.

Letting things go, no violent reaction, no anger, just letting things go.

Decide to move in this direction and the results will show