When our sugar levels go down so do we.
Our humour, our patience, our balance, out of the window they go.
Unfortunately eating more sugar creates more problems than it solves.
We just want more.
Become conscious of how much you ingest and wean yourself off it.
Consciously let go of sugar.
Oh! and don't bother with so called sugar substitutes most of them will do even more harm than sugar.
Once off sugar as an addiction our bodies find and sustain their natural levels.
Feeling healthy is a great experience, try it.
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