Feelings are not words.
Funny then that we describe feelings with words.
But my words and yours have different flavours.
My experience of feelings is also different.
What to do?
Learn to be honest and accurate with your self when experiencing your feelings.
Learn to be accurate when talking about these with others.
Understand that openess is not a weakness, on the contrary very often it requires courage.
Be clear, concise and accurate.
How else can I know what you are feeling?