Tiredness often gets us into trouble.
Become conscious of your behaviour when tired.
How does it manifest for you?
Do you snap, snarl, sulk what do you do?
Become conscious of how you behave because for sure we all have negative emotions when we are tired.
Admitting this is the first step.
The second is to understand why you react as you do.
Be very careful of yourself when tired.
Tired can cause so many problems.
Learn to control your negative behaviour when tired because we all go there!
Be nice to yourself and others when tired please!
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