No clear reasonJust feel strong emotion
Want to cry
If we are female then fine that's OK
If we are male then less so, cultural no no for many
The feeling of emotion, the feeling of alone
The feeling of uselessness
It comes to most of us from time to time often at Christmas or New Year
A memory, a sadness at times gone by
Friends no longer with us
Just feeling sad at life and all it brings
Let go and also reign in your emotions afterwards
Too easy to slide into depression
Once in depression oh so hard to come out again
For all our ills and sadness do not go down that road
Get busy, walk get out, be active
Do not allow yourself to slide
Find the positive
Find something to focus on
Oh yes life can be hard
Only known way out is to embrace life
Truly looking for the positive
Do it please.
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