No 1 wish

Good health

All other wishes pale besides good health

Ask anyone who does not have good health

Without doubt health is the most important attribute we can have

Without good health life is very different

It becomes a struggle

Non stop pain and effort

Constant need to take drugs, pills, time out for checks scans and other medical interventions

Why then do we ignore our health until it is a problem?

So often we behave as if good health is a given

That we need not exercise, eat or behave in otherwise intelligent ways

If there is one thing that can see us through life it is health

Look with attention to your own health and that of those around you who you care about

Because without good health life is very different

Openly appreciate good health

Really acknowledge and enjoy your health because for sure there are going to be times in your life when you do not have good health

Maybe it's natures way of reminding us why good health is so important

And for a really sharp reminder look at some old people and observe how few enjoy good health

Ask then what they think about health