Saturday, February 23, 2008

Take me away



From my everyday cycle

By MP3, ipod, cell phone, mobile games and other means we disappear into our own world

A world where at least for a while we are the master of all we hear

All we play

Divorced from those around us

Transported into a space where we feel good

No criticism

No putting down

No controlling

How nice if we could find this freedom in the rest of our lives

Why not?

What we experience and feel is up to us

More so than we realize

Even when being admonished it is up to us as to how it effects us

Just observe yourself being admonished

Be the observer of yourself

Do not allow the attack or harsh words to hit you directly

Observe the anger, violence of the other party as if a spectator

Do not allow this to touch you, just observe

Let it burn out

Let it go past you

If a response is necessary then be measured and polite

No defensiveness

No excuses

Just polite and correct

Stay in your own space do not move into his or hers

Learn to stay in your own space more and more

If you keep practicing then after a while you will truly move towards becoming the master of your own space

A space filled with nice!

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