Those days together
Those great times
Being with each other
Hungry to spend time with each other
Gone
No point in looking back but we do
Part of being human to look back
Particularly if the memories are sweet
If it was one of the nicest times of our life
Maybe the nicest time
And now?
Just seems grey, not the same
Time to pick ourselves up
Those times cannot come back
They were then
.
We are now
.
Appreciate what you have now not what was then
Staying in memories does nothing for us
So many do and it ruins their lives
.
Do you?
Bring yourself into the here and now
No more dwelling on the past it's gone
Bring yourself into the now and stay here
It is safer and more helpful than dwelling on times gone by
.
Let them go
Be active and growing in the here and now
No regrets
No looking back
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