Stressed

Stressed is desserts spelled backwards
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Someone saw this and noted it. 
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What does it say about anything?
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One idea is the lady holding a cake or dessert as shown above, giving release from stress maybe?.
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Not sure about that, another is that we can always find something to be stressed about and maybe that's "our just desserts" and not the cake idea.
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No matter stressed is a major experience for most of us and is unfortunately in most of our lives
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Being stressed though is usually of our own making.
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Just that most of us do not see things that way
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If you are stressed at the moment as you read this then ask yourself this.
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This stress I am feeling where does it come from?
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Usually we like to point the finger at someone or something other than ourselves.
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But if we are honest very often the trigger is in us.
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That other person or situation is just the trigger for our own frustration or stress.
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If I am totally cool then you can say and do whatever you like and it will not upset me.
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If I am cool then whatever comes my way will not upset me.
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In other words you can only press my buttons or get me upset and stressed if I let you.
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If this resonates with you then what are you doing to remove or reduce the stress in your life?
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It is possible to live in stressed times without allowing it into your life.
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Not 100% percent for sure but for much of it.
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And this only comes along to those who are prepared to change.
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To change habits and thought patterns.
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Habits and thought patterns that lead to our getting stressed.
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Perceptions that we hold so dear.
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Time to examine them and find ways to let them go.
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And the way to let them go is to control your mind
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Why?
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Because if you are not thinking then nothing touches you.
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So having the ability to turn off your mind is necessary.
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And that is a whole other story for another day.