Friday, June 21, 2013

20 do's and dont's


20 do's and dont's of online safety

1. Never click on a link you did not expect to receive 


The golden rule. 


The main way criminals infect PCs with malware is by luring users to click on a link or open an attachment. 


Sometimes phishing emails contain obvious spelling mistakes and poor grammar and are easy to spot.


However, targeted attacks and well-executed mass mailings can be almost indistinguishable from genuine emails.


Social media has helped criminals profile individuals, allowing them to be much more easily targeted. 


They can see what you're interested in or what you [post] about and send you crafted messages, inviting you to click on something. Don't."
2. Use different passwords on different sites 

With individuals typically having anything up to 100 online accounts.


The tendency has become to share one or two passwords across accounts or use very simple ones. 


Such as loved ones' names, first pets or favourite sports teams. 


Indeed, research by Ofcom last month revealed that over half of UK adults (55%) use the same passwords for most, if not all, websites they visit.


While one in four (26%) use birthdays or names as passwords. 


Any word found in the dictionary is easily crackable. 


Instead, says Sian John, online security consultant at Symantec, have one memorable phrase or a line from a favourite song or poem. 


For example: "The Observer is a Sunday newspaper" becomes "toiasn". 


Add numerals and a special character thus: "T0!asn". 


Now for every site you log on to, add the first and last letter of that site to the start and end of the phrase.


So the password for Amazon would be "AT0!asnn". 


At first glance, unguessable. 


But for you, still memorable."
3. Never reuse your main email password 

A hacker who has cracked your main email password has the keys to your [virtual] kingdom. 


Passwords from the other sites you visit can be reset via your main email account. 


A criminal can trawl through your emails and find a treasure trove of personal data: from banking to passport details, including your date of birth, all of which enables ID fraud. Identity theft is estimated to cost the UK almost £2bn a year.
4. Use anti-virus software 

German security institute AV-Test found that in 2010 there were 49m new strains of malware, meaning that anti-virus software manufacturers are engaged in constant game of "whack-a-mole". 


Sometimes their reaction times are slow – US security firm Imperva tested 40 anti-virus packages and found that the initial detection rate of a new virus was only 5%. 


Much like flu viruses and vaccine design, it takes the software designers a while to catch up with the hackers. 


Last year AV-Test published the results of a 22-month study of 27 different anti-virus suites and top-scoring packages were Bitdefender, Kaspersky and F-Secure. 


Meanwhile, security expert Brian Krebs published the results of a study of 42 packages which showed on average a 25% detection rate of malware – so they are not the entire answer, just a useful part of it.
5. If in doubt, block

Just say no to social media invitations (such as Facebook-friend or LinkedIn connection requests) from people you don't know.


It's the cyber equivalent of inviting the twitchy guy who looks at you at the bus stop into your home.
6. Think before you tweet and how you share information

Again, the principal risk is ID fraud. 


Trawling for personal details is the modern day equivalent of "dumpster-diving", in which strong-stomached thieves would trawl through bins searching for personal documents, says Symantec's John. 


Many of the same people who have learned to shred documents like bank statements will happily post the same information on social media. 


Once that information is out there, you don't necessarily have control of how other people use it." 


She suggests a basic rule: "If you aren't willing to stand at Hyde Park Corner and say it, don't put it on social media."
7. If you have a "wipe your phone" feature, you should set it up

Features such as Find My iPhone, Android Lost or BlackBerry Protect allow you to remotely to erase all your personal data, should your device be lost or stolen. 


Absolutely, set it up," advises Derek Halliday of mobile security specialist Lookout. 


In the case where your phone is gone for good, having a wipe feature can protect your information from falling into the wrong hands. 


Even if you didn't have the foresight to sign up, many wipe your phone features can be implemented after the fact.
8. Only shop online on secure sites 

Before entering your card details, always ensure that the locked padlock or unbroken key symbol is showing in your browser, cautions industry advisory body Financial Fraud Action UK. 


Additionally the beginning of the online retailer's internet address will change from "http" to "https" to indicate a connection is secure. 


Be wary of sites that change back to http once you've logged on.
9. Don't assume banks will pay you back
20 ways to stop hackers: 'I've been the victim of online credit card fraud'
Banks must refund a customer if he or she has been the victim of fraud, unless they can prove that the customer has acted "fraudulently" or been "grossly negligent". 

Yet as with any case of fraud, the matter is always determined on an individual basis. "


Anecdotally, a customer who has been a victim of a phishing scam by unwittingly providing a fraudster with their account details and passwords only to be later defrauded could be refunded," explains Michelle Whiteman, spokesperson for the Payments Council, an industry body. "


However, were they to fall victim to the same fraud in the future, after their bank had educated them about how to stay safe, it is possible a subsequent refund won't be so straightforward. 


Under payment services regulations, the onus is on the payment-service provider to prove that the customer was negligent, not vice versa. 


Credit card protection is provided under the Consumer Credit Act and offers similar protection."
10. Ignore pop-ups 

Pop-ups can contain malicious software which can trick a user into verifying something. 

"[But if and when you do], a download will be performed in the background, which will install malware," says Sidaway. "

This is known as a drive-by download. 

Always ignore pop-ups offering things like site surveys on e-commerce sites, as they are sometimes where the malcode is."
11. Be wary of public Wi-Fi 

Most Wi-Fi hotspots do not encrypt information and once a piece of data leaves your device headed for a web destination, it is "in the clear" as it transfers through the air on the wireless network, says Symantec's Sian John. "

That means any 'packet sniffer' [a program which can intercept data] or malicious individual who is sitting in a public destination with a piece of software that searches for data being transferred on a Wi-Fi network can intercept your unencrypted data. 

If you choose to bank online on public Wi-Fi, that's very sensitive data you are transferring. 

We advise either using encryption [software], or only using public Wi-Fi for data which you're happy to be public – and that shouldn't include social network passwords.

12. Run more than one email account
20 ways to stop hackers: 'Help, my Mac keeps getting viruses'
Thinking about having one for your bank and other financial accounts, another for shopping and one for social networks. 

If one account is hacked, you won't find everything compromised. 

And it helps you spot phishing emails, because if an email appears in your shopping account purporting to come from your bank, for example, you'll immediately know it's a fake.



13. Macs are as vulnerable as PCs 

Make no mistake, your shiny new MacBook Air can be attacked too. 

It's true that Macs used to be less of a target, simply because criminals used to go after the largest number of users – ie Windows – but this is changing. 

"Apple and Microsoft have both added a number of security features which have significantly increased the effectiveness of security on their software," says Sidaway, "but determined attackers are still able to find new ways to exploit users on almost any platform."
14. Don't store your card details on websites 

Err on the side of caution when asked if you want to store your credit card details for future use. 

Mass data security breaches (where credit card details are stolen en masse) aren't common, but why take the risk? 

The extra 90 seconds it takes to key in your details each time is a small price to pay.
15. Add a DNS service to protect other devices 

A DNS or domain name system service converts a web address (a series of letters) into a machine-readable IP address (a series of numbers). 

You're probably using your ISP's DNS service by default, but you can opt to subscribe to a service such as OpenDNS or Norton ConnectSafe, which redirect you if you attempt to access a malicious site, says Sian John. 

"This is helpful for providing some security (and parental control) across all the devices in your home including tablets, TVs and games consoles that do not support security software. 

But they shouldn't be relied upon as the only line of defence, as they can easily be bypassed."
16. Enable two-step verification 

If your email or cloud service offers it – Gmail, Dropbox, Apple and Facebook do – take the trouble to set this up. 

In addition to entering your password, you are also asked to enter a verification code sent via SMS to your phone. 

In the case of Gmail you only have to enter a fresh code every 30 days or when you log on from a different computer or device. 

So a hacker might crack your password, but without the unique and temporary verification code should not be able to access your account.
17. Lock your phone and tablet devices 

Keep it locked, just as you would your front door. 

Keying in a password or code 40-plus times a day might seem like a hassle but, says Lookout's Derek Halliday, "It's your first line of defence." 

Next-generation devices, however, are set to employ fingerprint scanning technology as additional security.
18. Be careful on auction sites 

On these sites in particular, says Symantec's Sian John, exercise vigilance. 

Check the seller feedback and if a deal looks too good then it may well be," she says. 

Keep your online payment accounts secure by regularly changing your passwords, checking the bank account to which it is linked and consider having a separate bank account or credit card for use on them, to limit any potential fraud still further."
19. Lock down your Facebook account
20 ways to stop hackers: 'What's the problem with sharing my Facebook info with friends of friends?'
Facebook regularly updates its timeline and privacy settings, so it is wise to monitor your profile, particularly if the design of Facebook has changed. 

Firstly, in the privacy settings menu, under "who can see my stuff?" change this to "friends" (be warned: setting this to "friends of friends" means that,according to one Pew study, on average you are sharing information with 156,569 people). 

Also in privacy, setting "limit old posts" applies friends-only sharing to past as well as future posts. 

Thirdly, disable the ability of other search engines to link to your timeline.
You should also review the activity log, which shows your entire history of posts and allows you to check who can see them. 

Similarly, you should look at your photo albums and check you're happy with the sharing settings for each album. 

In the future you may want to consider building "lists" – subsets of friends, such as close friends and family, who you might want to share toddler photographs with, rather than every Tom, Dick and Harriet.
Also, remove your home address, phone number, date of birth and any other information that could used to fake your identity. 

Similarly you might want to delete or edit your "likes" and "groups" – the more hackers know about you, the more convincing a phishing email they can spam you with. 

Facebook apps often share your data, so delete any you don't use or don't remember installing. 

Finally, use the "view as" tool to check what the public or even a particular individual can see on your profile, continue to "edit" and adjust to taste. 

If this all sounds rather tedious, you just might prefer to permanently delete your account.
20. Remember you're human after all

While much of the above are technical solutions to prevent you being hacked and scammed, hacking done well is really the skill of tricking human beings, not computers, by preying on their gullibility, taking advantage of our trust, greed or altruistic impulses. 

Human error is still the most likely reason why you'll get hacked.



Thursday, June 20, 2013

Antarctic ecology - Polar invaders


As tourists wait for their bags at Sydney airport, a beagle scampers about their feet. 

If the pooch detects a foreign organism, such as plant matter or meat products, the Australian quarantine authorities confiscate and incinerate it. 


This is done to protect Australian species from a potentially calamitous alien invasion. 


In Antarctica, one of the most uncorrupted ecosystems in the world, there are no beagles. 


But as the number of tourists and scientists visiting the icy continent increases, so do the numbers of alien seeds and other organisms inadvertently tagged to their shoes or clothes. 


With climate change rendering Antarctica increasingly hospitable to species from temperate climes, it faces just the sort of invasion feared by Australia.
According to a study published in Proceedings of the National Academy of Sciences(PNAS), each visitor to Antarctica unwittingly brings on average 9.5 alien seeds. 


Steven Chown of South Africa’s Stellenbosch University and colleagues checked the clothes, boots, walking poles and bags of a sample of visitors to Antarctica in 2007-08. 


They found that scientists tend to arrive with many more seeds on their person than do tourists. 


But as there were many more tourists than scientists, their impact was similar. 


They estimate that tourists brought in just under 32,000 seeds that year. 


Scientists carried almost 39,000 seeds. 
Over half of the alien seeds came from places with species that are known to be capable of surviving in Antarctica. 

This makes them potential invaders of the continent’s relatively warm coastal regions. 


Already, Poa annua, a species of European grass, has spread from the Polish research station on King George Island, the largest of the South Shetland islands.
The Antarctic ecosystem is valued by scientists as a place largely free of human influence. 

But this is increasingly not the case. 

To protect its indigenous species, the study in PNAS recommends stringent checking of visitors, and establishing other detection systems, such as satellite-tracking of seabirds and monitoring wind trajectories, to pick up non-human forms of transport.

Sad but inevitable one of the last places on Earth will go the way of everywhere else.

Human interference and pollution



Wednesday, June 19, 2013

The real work


Labor, at best, is frequently disagreeable owing either to mental or physical repugnance. 

When he who seeks the upward path, begins to find it, labor grows more burdensome, while at the time, he is, owing to his physical condition, not so well fitted to struggle with it. 

This is all true, but there must be no giving in to it. 

It must be forgotten. 

He must work, and if he cannot have the sort he desires or deems best suited to him, then must he take and perform that which presents itself. 

It is that which he most needs. 

It is not intended either, that he do it to have it done. 

It is intended that he work as if it was the object of his life, as if his whole heart was in it. 

Perhaps he may be wise enough to know that there is something else.

Or that the future holds better gifts for him.

Still this also must to all intents be forgotten, while he takes up his labor.

As if there were no tomorrow.

Remember that life is the outcome of the Ever-Living. 

If you have come to comprehend a little of the mystery of life.

And can value its attractions according to their worth.

These are no reasons why you should walk forth with solemn countenance to blight the enjoyments of other men. 

Life to them is as real, as the mystery is to you. 

Their time will come as yours has, so hasten it for them, if you can, by making life brighter, more joyous, better.

If it be your time to fast, put on the best raiment you have, and go forth, not as one who fasts, but as one who lives for life.

Do your sighing and crying within you. 

If you can not receive the small events of life and their meanings without crying them out to all the world, think you that you are fitted to be trusted with the mysteries?

WQJ

Tuesday, June 18, 2013

Brilliant minds


 













Man will never reach the moon regardless 
of all future scientific advances.
Dr. Lee DeForest, "Father of Radio & 
Grandfather of Television.

"The bomb will never go off. I speak 

as an expert in explosives." 
 Admiral William Leahy , US Atomic Bomb Project 

"There is no likelihood man can ever

 tap the power of the atom." 
-- Robert Millikan, Nobel Prize in Physics, 1923

"Computers in the future may weigh no 

more than 1.5 tons." 
-- Popular Mechanics, forecasting the
relentless march of science, 1949

"I think there is a world market for maybe 

five computers." 
-- Thomas Watson, chairman of IBM, 1943 

"I have traveled the length and breadth of this

country and talked with the best people, 
and I can assure you that data processing 
is a fad that won't last out the year." 
-- The editor in charge of business books
 for Prentice Hall, 1957

"But what is it good for?" 

-- Engineer at the Advanced Computing 
Systems Division of IBM, 1968, 
commenting on the microchip.

"640K ought to be enough for anybody." 

-- Bill Gates, 1981

This 'telephone' has too many shortcomings

 to be seriously considered as a means of communication.
 The device is inherently of no value to us," 
-- Western Union internal memo, 1876.

"The wireless music box has no imaginable 

commercial value. 
Who would pay for a message sent to 
nobody in particular?" 
-- David Sarnoff's associates in response
to his urgings for investment in the radio in the 1920s. 

"The concept is interesting and well-formed,

 but in order to earn better than a 'C,'
 the idea must be feasible," 
-- A Yale University management professor
 in response to Fred Smith's paper proposing
 reliable overnight delivery service. 
(Smith went on to found Federal Express Corp.)

"I'm just glad it'll be Clark Gable who's falling on

 his face and not Gary Cooper," 
-- Gary Cooper on his decision not to take
 the leading role in "Gone With The Wind.

"A cookie store is a bad idea. Besides, 

the market research reports say America 
likes crispy cookies, not soft and chewy 
cookies like you make," -
- Response to Debbi Fields' idea of
 starting Mrs. Fields' Cookies.
 "We don't like their sound, and guitar 
music is on the way out," 
-- Decca Recording Co. rejecting the Beatles, 1962.
 "Heavier-than-air flying machines are impossible," 
-- Lord Kelvin, president, Royal Society, 1895.

"If I had thought about it, I wouldn't have 

done the experiment. 
The literature was full of examples that 
said you can't do this," 
- - Spencer Silver on the work that led 
to the unique adhesives for 3-M "Post-It" Notepads

 "Drill for oil? You mean drill into the ground to try and find oil? 
You're crazy," 
-- Drillers who Edwin L. Drake tried to
 enlist to his project to drill for oil in 1859

"Stocks have reached what looks like a permanently high plateau." 

- - Irving Fisher, Professor of Economics, Yale University , 1929.

"Airplanes are interesting toys but of no military value," 

-- Marechal Ferdinand Foch, Professor of Strategy, 
Ecole Superieure de Guerre , France .

"Everything that can be invented has been invented," 
-- Charles H. Duell, Commissioner, US Office of Patents, 1899.  

"The super computer is technologically impossible. 
It would take all of the water that flows over Niagara 
Falls to cool the heat generated by the 
number of vacuum tubes required." 

-- Professor of Electrical Engineering, New York University
 "I don't know what use any one could find for 
a machine that would make copies of documents. 
It certainly couldn't be a feasible business by itself." 
-- the head of IBM, refusing to back the idea, 
forcing the inventor to found Xerox.

"Louis Pasteur's theory of germs is ridiculous fiction." 

-- Pierre Pachet, Professor of Physiology at Toulouse , 1871 

 "The abdomen, the chest, and the brain will 
forever be shut from the intrusion of the wise 
and humane surgeon,"
-- Sir John Eric Ericksen, British surgeon, 
appointed Surgeon-Extraordinary to Queen Victoria 1873.
And last but not least...
"There is no reason anyone would want a 
computer in their home." 
-- Ken Olson, president, chairman and 
founder of Digital Equipment Corp., 1962

Smoking cannabis for health


Smoking cannabis may prevent the development of diabetes, one of the most rapidly rising chronic disorders in the world.


If the link is proved, it could lead to the development of treatments based on the active ingredient of cannabis, tetrahydrocannabinol (THC), without its intoxicating effects.

Researchers have found that regular users of the drug had lower levels of the hormone insulin after fasting – a signal that they are protected against diabetes. 

They also had reduced  insulin resistance. 

Cannabis is widely smoked in the United States with over 17 million current users of whom more than four million smoke it on a daily basis. 

In the UK latest figures show  2.3 million people used cannabis in the last year, but the numbers have declined in the last decade.

Two US states have recently legalised its recreational use and 19 others have legalised it for medical purposes by patients with one of several conditions including multiple sclerosis and cancer. 

THC has already been approved to treat the side effects of chemotherapy, nausea in cancer patients, anorexia associated with AIDS and other conditions.

The study involved almost 5,000 patients who answered a questionnaire about their drug use and were part of the National Health and Nutrition Survey between 2005 and 2010. 

The results showed almost 2,000 had used cannabis at some point in their lives and more than one in 10 (579) were current users. 

Only those who had used cannabis within the past month showed evidence of protection against diabetes, suggesting that the effects wear off in time. 

Current users of the drug had 16 per cent lower fasting insulin than those who had never used the drug.

Murray Mittleman, of the Cardiovascular Epidemiology Research Unit at the Beth Israel Deaconess Medical Centre in Boston, and lead author of the study published in The American Journal of Medicine, said previous studies had shown lower rates of obesity and diabetes in marijuana users.

Two previous surveys had also shown that although cannabis users consume more calories they have a lower body mass index. 

The mechanisms underlying this paradox are unknown, the authors say. 

Joseph Alpert, professor of medicine at the University of Arizona College of Medicine, Tucson, and editor in chief of the journal, said: “These are remarkable observations that are supported by basic science experiments that came to similar conclusions.

“We desperately need a great deal more basic and clinical research into the short and long term effects of marijuana in a variety of clinical settings such as cancer diabetes and frailty of the elderly.”

Almost one in 20 adults in the UK has diabetes, of which 2.6 million are diagnosed and 500,000 are undiagnosed. 

Rates are rising in this country and around the world, driven by Western lifestyles, and the number of cases is expected to exceed 4 million in the UK by 2025. 

The illness increases the risk of heart failure, kidney failure, and death – and is one of the biggest health challenges facing the UK.

Monday, June 17, 2013

Grey hair



A cure for grey hair which means millions will be able to throw away messy dyes could be available in the future, researchers have said.

Scientists found people who are going grey develop "massive oxidative stress" via accumulation of hydrogen peroxide in the hair follicle, which causes hair to bleach itself from the inside out.

According to the FASEB Journal, the team which includes experts from Bradford University's School of Life Sciences, have discovered the accumulation of hydrogen peroxide can be remedied with a proprietary treatment.

They described it as "a topical, UVB-activated compound called PC-KUS (a modified pseudocatalase)", the report said.

The treatment can also be used for people with the skin condition vitiligo, which causes a loss of pigmentation. In 1993 Michael Jackson claimed to have developed vitiligo.

Study author Professor Karin Schallreuter said: "To date, it is beyond any doubt that the sudden loss of the inherited skin and localised hair colour can affect those individuals in many fundamental ways.

The improvement of quality of life after total and even partial successful repigmentation has been documented.

She is a specialist in vitiligo and the research team made their discovery after studying an international group of 2,411 patients.

FASEB Journal editor-in-chief Gerald Weissman said: "For generations, numerous remedies have been concocted to hide grey hair but now, for the first time, an actual treatment that gets to the root of the problem has been developed.

While this is exciting news, what's even more exciting is that this also works for vitiligo.

This condition, while technically cosmetic, can have serious socio-emotional effects of people.

Developing an effective treatment for this condition has the potential to radically improve many people's lives.

Sunday, June 16, 2013

We are all related



People from opposite ends of Europe may still share many common ancestors, the genome study found.

Scientists have uncovered what, for some couples, may be an uncomfortable truth: all people of European descent are related.

Go back a few generations and even people from opposite ends of the European
continent share common ancestors, according to a new study of genome data published recently in the journal Plos Biology.
Researchers from the University of California, Davis, conducted what they described asone of the first surveys of recent European genealogical ancestry over the past 3,000 years.
We detected 1.9 million shared long genomic segments, and used the lengths of these to infer the distribution of shared ancestors across time and geography, the scientists wrote in their paper.
It was found that a pair of modern Europeans living in neighbouring populations share around 12 genetic common ancestors from the last 1,500 years, and upwards of 100 genetic ancestors from the previous 1,000 years.
The researchers concluded that “individuals from opposite ends of Europe are still expected to share millions of common genealogical ancestors  over the last 1,000 years.”
One of the co-authors of the paper, Graham Coop from the University of California, Davis, said the study focused on Europe.
While it is likely true that all humans world-wide likely share all common ancestors a few thousand years ago.
This can only be demonstrated in Europe so far.
Associate Professor Darren Curnoe, a human evolution specialist at the
University of New South Wales, said the findings should be a major pause for thought.
This research greatly reinforces the idea that we living humans are all exceptionally closely related.
No matter where we live today or our perceptions of our ancestry.
Bigotry based on "race” should be seen for what it is.
Completely divorced from biological reality.
We all share very recent direct ancestors no matter where you come from.
The new findings also apply to Australians of European heritage.
We can all trace our immediate ancestors back only a handful of generations, only a few thousand years.
The differences we think we see are remarkably superficial and largely biologically meaningless.
If your ancestors are from a relatively small part of Europe, especially say
Eastern Europe, then all of your direct genetic ancestors may have lived only in the last thousand years.
For the whole of Europe, this might be just a few thousand years.
Professor Maciej Henneberg, Wood Jones Professor of Anthropological and
Comparative Anatomy at the University of Adelaide said the findings mean that “all Australians of European heritage are closely related
There is no use distinguishing between Australians of English or Irish ancestry and those of Greek or Italian heritage.
Biological anthropologists have argued for the last 50 years that human species cannot be divided into "races” because all humans are so closely related
That there is not enough difference between gene pools of people living in different continents to produce reliable biological distinctions between Africans,
Europeans, Asians and so on, said Professor Henneberg, who was not involved in the study.
The few externally visible differences like skin colour or nose shape are not enough to justify divisions.
Professor Henneberg said it was no wonder all Europeans were related.
In a densely populated continent, genes travel through neighbourly contact.
In one generation, somebody marries someone from the next village.
In the next, a person from that village marries somebody from yet another village further away and so on.
This way, with nobody moving more than 20 kilometres in a generation, a gene can travel about 2000 kilometres (the distance from Berlin to Madrid) in 3000 years.