4 hours sleep revisited

We have received several queries on the "4 hours sleep in 1 hour" blog so here are some clarifications.

Not rocket science, just that as our planet rotates so any arbitary point chosen will rotate through that particular meridian at it's same (local) time

We could have added more in that the quality of sleep is not just a four hours to one hour in quantitative terms. It is particularly powerful in its special regenerative properties, which is why it is equal four to one in quantitative terms.

Q. Presumably the meridian is of arc or circular shape , so does that mean that it affects us at 11.00 am on the day side of the planet?

A. The meridian is arc shaped. Imagine our planet rotating between two huge masses of magnetic dust above the poles. These clouds of magnetic dust, for want of a better description, move with planet Earth in its trajectory around the sun.

Important to understand is that our body has twelve meridians and these are at their strongest for a particular two hour period in every twenty four hour cycle.

These human meridians resonate with the global meridians (for want of a better description) and ergo experience the effects described.

Still makes sense to sleep from 2300 to 2400 hours once in a while!