Post holidays

Did you bring anything back with you?

New ideas.

Contentment

Fresh energy.

Intentions.

Or did you feel -

Sad.

Empty.

Stressed.

Frightened.

If you fall in the first group then fine.

If you fall in the later group though.

Time to sort things out.

This will not happen by itself.

It needs your uunderstanding that there is a problem

Your life.

Be clear about what it is

Check that your understanding is accurate.

That you are living in reality.

Act to resolve this and ask for help if necessary.

It won't go away until you address this issue.

Post holiday blues with the fantasy gone is time to sort things.