Crying

We should all cry................sometimes.

Women often do.

Men not so much.

Pity because crying allows the dissipation of chemicals that if not released can cause further problems.

Maybe this is why men are more aggressive or often need aggressive outlets for their emotions.

So men learn to cry!

On another level crying can clear the way to learning more about our emotions.

How to access our hearts.

How to feel through our hearts.

Next time you cry really let go and see how far into yourself you can go.

Let yourself go into your deepness.

Do not hurry.

If you do really let go then you can experience a deep peace.

A feeling of being in touch with your deeper self.

A cleansing of accumulated rubbish.

It can also be a starting point for further enquiry into self.