‘Do not be the slave of the vagrant mental tramps that run through your mind. ... .
When the thoughts chase through the mind as unruly steeds do not struggle and waste your force.
Picture to yourself the things opposite to those you hate.
Picture the things that you really inwardly love, really love in your heart, and which you know are helpful. ...
The secret is inner visualization ...
‘If you find yourself gloomy, if you are ashamed of thoughts that are in your mind, do not struggle with them, do not fight them, forget them. ...
If you are obsessed by uglinesses, picture to yourself scenes of beauty. ...
See things of a high and noble character and visualize them forcefully.
Visualize to yourself a success in fine things.
Visualize things of beauty, of inward splendor.’
(GPE 42-6)
2 comments:
Please let me know what GPE means.
Thank you!
it is the name of the source from where I took the quote, and no for the moment I cannot remember which book I took it from.
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