It is just not possible to see how things can work out
Yes we all have met this at one time or another
Being in situations where there is no way things can work out
And yet, and yet somehow they do
Yes hitting that brick wall, avoiding that near disaster somehow we moved past it
Somehow things sort of worked out
And then off we go again, big sigh of relief
And we happily forget until the next time
Well yes that's one way of doing it
And for many that's just fine
Pause please, the world we are moving into is more stressed than it was before
And while we can just push things into the background a smarter approach is to remove all the possible areas of stress that we can
Removing stress has to be smarter than storing it up
And while we can push things into the background they are still there in our subconscious adding hidden stress to our lives
Being stress free is maybe an Utopian idea in our modern world however we can move towards it
Take one area only
The nasty letter
A nasty letter saying that you have done or not done something
A letter full of menace and potential unpleasantness
Read it, then read it out-loud again
Doing this begins to clarify the real intent behind it
Often unpleasant letters sound slightly different when read out-loud, because the act of reading out loud clarifies the contents, clears them in your minds eye
After reading our-loud note the main points
Ask someone you know to read it to see if they agree
Quite often they see different aspects
Their perspectives are different
And this is often what we need a different perspective
Write out a draft reply
Again read out loud see if you are finding the right tone
Being accurate in your reply
Sleep on it one night
Hold the first thought when you wake up because often it will give you a new or adjusted thought about the subject
Amend your draft
Read again then if you are happy with what you have written, mail it keeping a copy on file
Just those little things can reduce stress
Those little things of balance, checking, confirming, adjusting
Being honest is also one important aspect in finding ways to reduce the stresses in our lives
So if the nasty letter was the result of less than good behaviour on your part then determine to be more honest in future
Indeed now is the time to reduce the number of potential causes of nasty letters or other unpleasant potential events in your life
Life with reduced stress is worth the effort
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