Sunday, February 15, 2009

What a day



Lovely day

Raining and cold outside

My choice to find it a lovely day

Not yours, mine

How you find your day is your choice

How you experience it is also a function of how you choose to find it

Sure things will come along to disturb that feeling

And how do you handle them?

Do you let them take away that lovely day feeling?

Finding my days lovely changes my experience of things

Less stress

Less worry

Slowly but surely you begin to get it

Not a mantra about it being a lovely day
.
Not a con
.
Not just some positive thinking
.
A shift inside myself where by letting go of usual thinking
.
Stopping thinking by staying in this moment now
.
Ignoring thoughts that want to worry about things
.
Ignoring things that often irritate or disturb
.
Accepting that that is just how things are, the way it is
.
Not judging
.
Not comparing
.
Finding things to be fine
.
My mind seeing a lovely day
.
Seeing the good in things and people
.
Letting the bad temper or unreasonable behaviour of others go
.
What a day
.
What a day and as one learns the truth of this state so they arrive more frequently
.
Lovely days
.
As your energy changes becoming more relaxed so does the reaction and attitude of people towards you
.
This in turn feeds the experience of lovely days
.
A virtuous circle one might say

2 comments:

Alexandra said...

Strange how your blogs are so good to read and give insight and peace and joy....fun, meaning, love.
And mostly one would like to write you a note and yet there is nothing to say in a good sense, as all seems so complete and whole. Silent. Just nothing to say in a good way! :)
Thank you!!!!!!!!!!

Antony said...

Thank you!
Our lives are different and yet all of us share so much more than we realise and it is this that intrigues me, how to share this?
Why?
Because I care