Angry

Anyone can become angry - that is easy.

But to be angry with the right person, to the right degree, at the right time, for the right reasons, and in the right way - that is not easy. - Aristotle

When we look at anger we find it's all about your consciousness

If you are lacking in self control then the above ideas about anger management are not possible

Your anger will come out whenever someone pushes your buttons

At the slightest provocation anger outs

Even if you have basic control to be angry to the right degree, at the right time, for the right reasons, and in the right way, is probably still a stretch for most

Anger tells us much about ourselves

How we block it in

How we let it out

How often we get angry

All of these can help us see where we are

A conscious human is not just someone who is awake

In our sense a conscious human is someone who understands herself or himself

Is becoming a master of herself

Is learning why people can provoke her

Why she responds

Where her anger comes from

Takes the time to find the causes of her anger

The real reasons underling why anger comes to her

Finding these causes which are often deeply buried allows her to master and control anger

Becoming the master of ourselves is a long and hard journey

It starts with accepting there is a problem

Do you have a problem?