Going where the blogs take me and I should add a DISCLAIMER: All the pictures featured on this page belong to their respective owners. If you see your picture featured and don't want it to be, email me with link and I will take it down right away.
Friday, July 27, 2012
Loneliness
The prospect of loneliness is probably one of the biggest fears that modern humans have to contend with.
.
More often than not, this is reinforced by the reality of actually being alone.
.
But it’s not automatically synonymous with it.
.
There are plenty of people who are alone and are quite happy with it.
.
It can be associated with independence.
.
Or standing on your own two feet.
.
Going at it alone even.
.
Maybe you’re a loner and you don’t need anyone else to support you.
.
You can be alone and be content with it.
.
Loneliness, on the other hand, is a creeping and destructive force.
.
Triggered by disruptive life events.
.
Moving locations or homes.
.
Losing your partner.
.
Death of relatives.
.
Or just fed up with being alone.
.
It’s a painful state that we’d be quite happy never to have to face.
.
However often we find ourselves in it.
.
What to do?
.
If we are sure that we do not like or wish to remain alone or being lonely then several thoughts occur.
.
Being lonely can be because we are alone.
.
Or it can because we have not sorted our life in such a way that being alone is not making us lonely.
.
If it is this then time to rearrange your life so that you get out more, meet others.
.
Involve yourself in actions and activities where you contribute.
.
Try some activities which are social.
.
Others which bring you into contact with people who share your interests.
.
Funny how many people say they like such and such an activity and then do nothing to get involved with it!
.
Time to take action to get you out of your loneliness.
.
This requires you to make effort.
.
One of the reasons you are lonely is because you have not worked on those areas that cause you to be lonely.
.
Often this is depression.
.
And again it is weird how many people are obviously depressed yet have not admitted this to themselves
.
And as they say the first step in healing is to admit that you have a problem.
.
So do so if this is your case.
.
Look at yourself, are you depressed?
.
And often we do not do this because we have a fear that it won't work.
.
A fear that we are not good enough.
.
That we cannot change things
.
Time to test the waters.
.
Take some actions.
.
Take one every day.
.
Actions to break your habits.
.
To change them.
.
No one can do this for you though until you decide that you want to stop being lonely.
.
To move out of where you are today.
.
Beating loneliness is your fight, no your chance.
.
Take it
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment