Do you pay attention to what you eat?
Notice how many vegetables nowadays look good and taste empty
Chemicals give us a more pronounced taste in many of our foods today
Too much added sugar and salt
Hiding poor ingredients
Take back your taste awareness
Learn about food so that you can taste something real
Something natural
Choose your food with more care
.
Trust your intuition when something tells you that you want some particular food
.The more conscious you are the more you can taste the differences
.
Eat slowly take time to taste what you eat
.
Actually enjoy what you eat .
.
After all food is your energy of life
.
Putting rubbish in is not a good life strategy
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