Second thought

I wrote a blog many moons ago in which I talked about the first thought each day

In it I said capture the first thought that comes into your head as it is often helpful

More powerful even if you had fallen asleep asking a question about something important to you

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As often the answer is in that first thought for the day

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Now coming to the second thought make this one you produce yoursefl

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Make it about something pleasant that happened to you yesterday

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Something nice that happened

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If you do this you start the day off feeling good, smiling even at the thought of whatever it was

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Try it, every day

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It sets a nicer approach to the new day in motion